April 2025 Sound Bath

Service Description

We have plenty of yoga mats, but feel free to bring pillows, blankets, or anything you need to comfortably lay on the ground and soak up the sound waves. PJ's and sweats are totally acceptable to wear. Its whatever you feel most comfortable in! For an hour, you will take a time-out from your busy life, close your eyes, and just relax while allowing your body to release energetic blockages with sound therapy. Sound therapy has been around for over 40,000 years. It works by using sound vibrations to open up energetic blockages in your body. In this sound bath, we will use crystal singing bowls, a rain stick, and a steel tongue drum. The crystal bowls when played send a vibration that you can feel in your body. We will also have practitioners walking around to help assist with moving energy through your body as well. We will begin with a short meditation helping you become more aware of the Earths natural energy of the Worm Moon. When we can be more aware of what is naturally at play it allows us to be on offense instead of defense. We hope you can join us!